Today I had my first visit to the physiotherapist. She gave a competent impression and I look forward to doing my rehabilitation with her. I told my story and she asked questions to create a clear picture. I showed my training program I carry out and received praise for it. The training program is shownContinue reading “First visit to my physiotherapist”
Category Archives: Okategoriserade
Some more history
Roughly ten years ago I did my first knee surgery in my left knee. The doctor made a peephole surgery where he cleaned and polished the surfaces of the knee and adjusted the meniscus. After some rehab the knee felt good again. A couple of years later it was time for my right knee. IContinue reading “Some more history”
Four weeks until surgery
Tomorrow it is four weeks left until my knee surgery. Today I took a 3 km walk in the lovely Änggårdsbergen Nature Reserve and the Gothenburg Botanical Garden. It was a lot of people, probably due to an article in the newspaper Göteborgs-Posten. I must say that most of the people I meet showed respectContinue reading “Four weeks until surgery”
Todays training
Today I did my training in a Covid-19 adjusted Gym. There were very few persons today and all showed great respect for the guidelines from the Government. I did my training according to my physiotherapist programme. It takes roughly 50 minutes including 10 minutes warm up on a bicycle. The programme is shown in theContinue reading “Todays training”
Some history
Roughly ten years ago I did my first knee surgery in my left knee. The doctor made a peephole surgery where he cleaned and polished the surfaces of the knee and adjusted the meniscus. After some rehab the knee felt good again. A couple of years later it was time for my right knee. IContinue reading “Some history”
Knee Replacement Surgery 